YOGA at Laksiba: The best way to prepare for life is to begin to live……

Posted on June 15, 2011

0



The best way to prepare for life is to begin to live……

Tabitha Dean Yoga: has held several sucessful Yoga Retreats at Riad Laksiba. The May 2011 Yoga Retreat was “over-subscribed” and the forthcoming Yoga Retreats; October 5th, October 19th, October 26th  & November 2nd are filling up fast….

So who is and what happens at a Tabitha Dean YOGA Retreat?

Tabitha had a “wake up call” in her early teens, discovering she had cancer (leukaemia) at an advanced stage. Despite traumatic and drastic treatment, her determination and positive mindset helped her gain remission, an understanding that security is a myth and that life is to be filled with fun, purpose and adventure.

Tabitha had a natural curiousity for different ways of living and discovered yoga whilst exploring India at the age of 18. After university, she continued to travel and learn more about how we can understand, nurture & heal ourselves.

“Creating Tabitha Dean Yoga has been an organic process, something that has grown naturally from who I am as a person. It is based as much on my personal values and ethics as it is in employing my skills and incorporating my passions.”

In addition to all the physiological, psychological and biochemical benefits that yoga brings, going on a yoga holiday or retreat is a major opportunity for personal growth. It offers you a chance to explore the world outside of the

Tabitha Dean

ordinary boundaries of your daily life. It takes you out of the familiarity of your home, work and social environments so that you can see the world through fresh eyes. This stimulates your brain and helps you to learn ways of behaving outside the “well-worn paths” of your daily routine…..a great way to keep the brain cells firing!

There’s also the “uncertainty factor” that allows your brain to grow as new neural pathways are created and the body’s sense of space in relation to self (proprioception) increases. Research has shown that travelling to a new place is a great way to increase your brain power. It also develops your sense of self-reliance and responsibility as well as helping you overcome boundaries. As you learn to successfully negotiate new situations (like bargaining in a bazaar or chanting with people you’ve never met before), you will begin to trust whatever comes your way.

Self acceptance & self approval are tools for positive change

Take action, change is the natural law of life

Feel the fear and do it anyway,

Tabitha Dean

Life’s a daring adventure or nothing

Information overload, stress and pressures from work, family, society, friends place a huge demand on your nervous system.

It also results dis-empowering behaviour

Want to look great, feel great, be fulfilled?

Eager to regain your zest for life?

Enjoy feeling rejuvenated & energised?

Keen to create a happier, more focused mind?

Need to change but not sure how?

You’re a step closer to creating the life you’ll love…..

Tabitha’s extensive training in kundalini yoga, hatha yoga, reiki, ayurvedic therapies, life coaching and personal development techniques offers a unique combination of ancient knowledge and modern practices to enable you to achieve personal transformation.

Tabitha’s unique style of teaching is innovative, effective, and totally relevant to our lives, a yoga practice without boundaries and a personal development system that opens you up to a much more fulfilling, healthy and happy life.

Uniquely Tabitha organises and personally delivers the holidays, retreats, courses, private sessions, so you really benefit from a wealth of experience and expertise.

The best way to prepare for life is to begin to live........

Forthcoming..

Laksiba YOGA Retreats

05-09th October 2011 £295 (Sold Out)

19-24th October 2011  £425*

*(5days including Thai Massage & Yoga Course)

26-30th October 2011 £295 

02-06th November 2011 £295 

“This Marrakech yoga holiday takes place in a mystical old pink city that has waylaid desert nomads since the 11th century. Snake charmers, magic potions, hidden palaces, souks, ancient mosques, ornate gardens and much more await you”!

Riad Laksiba: tucked away in a narrow derb within the rose pink walls of the Kasbah, you will find a peaceful retreat – a beautifully renovated Moroccan riad where you will enjoy:

Inspiring twice daily open-air yoga classes for all levels

Small groups to enable more personal, tailored tuition

Comfortable ensuite twin accommodation & breakfast on the terrace

A stylish riad with nooks, crannies & a splash pool to relax in

And no worries about getting lost….transfers are arranged for you to and from Marrakech Menara Airport

A opportunity to meet like-minded people and lasting memories.

All of the above is included in the price of just £295 pp (ex flights). (Click here for information)

Limited to 10 people for a deeply personal experience.

 

19 -24 October 2011 (5 nts)

Join us for a unique, amazing & fun experience:

The first Yoga, Thai Yoga Massage & Meditation break in Marrakesh.

Co-led by renowned and inspring teachers Tabitha Dean and Ralf Marzen.

Each day you will enjoy:

Morning meditation with Ralf

Followed by an open-air yoga class with Tabitha

A delicious Morrocan breakfast

All the fascinating sights, sounds & experiences of the Medina

Calming meditation & mantra with Tabitha

Daily Thai yoga massage classes in the evenings with Ralf

Includes:

Inspiring classes twice daily for all levels

Small groups to enable more personal, tailored tuition

Comfortable ensuite twin accommodation & breakfast

A stylish riad with nooks, crannies & a splash pool to relax in

And no worries about getting lost….transfers are arranged to and from Marrakech Menara Airport

Not only will you enjoy giving and receiving the fantastic yogic stretches Thai yoga massage has to offer, but you will also learn to give a wonderful one hour treatment to friends and family when you get back home!

All this for a special introductory price of only £425!

(Click here for information)
Advertisements